Daily Dive #95 · Prompt 5 of 7 · October 18, 2026
Krillion answers: “Name a leg exercise at the gym (no cardio)”
Krillion accepted 178 answers for this prompt: 2 One in a Krillion, 110 Deep Cut, 42 Rare, 17 Schooler and 7 Plankton. The 100-point gem starts with “K” — it is listed first below, followed by every other answer from rarest to most common.
One in a Krillion: Kang squat. Starts as a good morning, then sinks into a full squat.
178 accepted answers
One in a Krillion · 100 pts (2)
- Kang squatStarts as a good morning, then sinks into a full squat.
- Steinborn squatMilo Steinborn tipped a loaded bar onto his shoulders without a rack.
Deep Cut · 85 pts (110)
- Adductor squeeze
- Alternate quarter-turn jump
- Anderson squat
- Arabesque
- Archer squat
- ATG split squat
- Barbell hack squat
- Bench sprint
- Bounding
- Box skip
- Bunny hop
- Cable pull-through
- Captain Morgan
- Car deadlift
- Clean deadlift
- Clean pull
- Clock lunge
- Copenhagen plank
- Cyclist squat
- Death march
- Deficit deadlift
- Deficit lunge
- Depth jump
- Donkey calf raise
- Double-leg butt kick
- Dragon squat
- Eagle squat
- Eccentric heel drop
- Figure-four squat
- Frog pump
- Frog squat
- Glute-ham raise
- Half-squat lateral
- Hatfield squat
- Heel press
- Heel walk
- Hindu squat
- Hip airplane
- Hip flexion
- Horse stance
- Hurdle hop
- Jackknife squat
- Jefferson curl
- Jefferson squat
- Jockey squat
- Keg drop deadlift
- Kneel to stand
- Kneeling jump squat
- Kneeling squat
- Landmine squat
- Lateral hop
- Lateral step-up
- Leg press calf raise
- Leverage squat
- Lunge sprint
- Lying machine squat
- Overhead lunge
- Pause squat
- Peacock squat
- Pendulum squat
- Petersen step-up
- Pike jump
- Pogo jump
- Power skip
- Quad set
- Quick leap
- Reverse hyper
- Reverse Nordic curl
- Rickshaw deadlift
- Rolling squat
- Safety bar squat
- Short arc quad
- Shoulderstand squat
- Shrimp squat
- Side-lying hip adduction
- Single-leg calf raise
- Single-leg hack squat
- Single-leg hop
- Single-leg pendulum squat
- Single-leg press
- Single-leg side glute press
- Single-leg sissy squat
- Skater squat
- Snap down
- Snatch balance
- Snatch pull
- Snatch-grip deadlift
- Spanish squat
- Squat bender
- Squat kick
- Squat with leg raise
- Stability ball leg curl
- Standing leg curl
- Standing leg press
- Step-down
- Straddle jump
- Stride jump crossover
- Suitcase deadlift
- Sumo deadlift high pull
- Terminal knee extension
- Tibialis raise
- Toe walk
- Transverse lunge
- TRX rocket launcher
- Turn and lunge
- Uneven squat
- V-squat
- Vertical jump
- Vertical leg press
- Zercher squat
Rare · 60 pts (42)
- Back extension
- Belt squat
- Box squat
- Broad jump
- Cable kickback
- Clamshell
- Clean
- Clean and jerk
- Cossack squat
- Curtsy lunge
- Donkey kick
- Duck walk
- Fire hydrant
- Frog jump
- Good morning
- Jump lunge
- Kettlebell swing
- Lying leg curl
- Monster walk
- Nordic curl
- Overhead squat
- Pistol squat
- Seated calf raise
- Seated leg curl
- Side-lying leg raise
- Single-leg glute bridge
- Single-leg hip thrust
- Single-leg RDL
- Sissy squat
- Skater
- Sled pull
- Sled push
- Smith machine squat
- Snatch
- Split squat
- Standing calf raise
- Stiff-leg deadlift
- Sumo deadlift
- Thruster
- Trap bar deadlift
- Tuck jump
- Wall ball
Schooler · 30 pts (17)
- Box jump
- Bulgarian split squat
- Front squat
- Glute bridge
- Goblet squat
- Hack squat
- Hip abduction
- Hip adduction
- Hip thrust
- Jump squat
- Lateral lunge
- Reverse lunge
- Romanian deadlift
- Step-up
- Sumo squat
- Walking lunge
- Wall sit
Plankton · 10 pts (7)
- Calf raise
- Deadlift
- Leg curl
- Leg extension
- Leg press
- Lunge
- Squat
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